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Releasing Judgment

  Our culture teaches us to judge everything in terms of good/bad, right/wrong, pleasure/pain, reward/punishment, etc. Yet nothing drains our energy more than constantly judging every thought, experience, person or event. Judging separates, limits & defines when all life is interconnected. You’re setting yourself against life rather than going with it, depleting your life force. Energy [...]

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Everything is Perfect

Our ego/mind stays in control by keeping us focused in the past or the future. Rehashing what’s already occurred changes nothing. Judgments about what “should”, “would” or “could” have happened “if only”… and “why” are futile & merely wastes precious energy. What you resist persists. What you think about is your reality. Instead, think in [...]

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